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Stronger body.
Steadier mind.
In two weeks.
14-Day Reset · 5 classes · $44 · New students only
Activates on your first class.
Start Your Reset
5 classes · 14 days · $44Fill out your info below and we'll get you set up.
A Sanctuary for the Sovereign Self
What you can count on.
Real Yoga
The practice here is grounded in anatomy, breathwork, and evidence-based movement. It supports your nervous system, builds functional strength, and translates directly into how you move and feel in everyday life.
Good Humans
Everyone here has a full life — responsibilities, noise, a hundred reasons not to show up. They come anyway. They practice as themselves and they leave more like themselves than when they walked in.
Cool Vibes
The room is simple, clean, and intentionally lit — low light, warm hues that deepen the experience. Every detail in this space was chosen with purpose. Beauty affects energy, and you feel it before you even unroll your mat.
Real Results
Stronger body. Clearer mind. A steadiness that shows up in your life long after you leave the mat. That's what consistent practice does — and it happens faster than you think.
Who is this place for?
Two weeks to feel like yourself again.
5 Classes · 14 Days · $44
This intro is designed to reset your routine, immerse you in the Studio 8 community, and see what happens when you actually show up for yourself.
No commitment. Just a real place to start.
We'll come to you.
Leave your info and we'll send you everything you need to know — class schedule, what to expect, and how to get started when you're ready.
Start Your Reset
5 classes · 14 days · $44Fill out your info below and we'll get you set up.
What People Are Saying
Real people. Real results.
"I can feel my surfing improving from these classes. Consistently awesome instruction. Never was into hot yoga but love how they do it here. A must try for any athlete looking to improve their strength and mobility."
Isa
"Hot? Yes! Excellent instructors? Definitely! A friendly environment yet mindful of the space? Absolutely! Do you get to be yourself in the practice and grow and learn as you go? You certainly will, that's the point! Your body will love it, your teachers will cheer you and your classmates will support you all along. What more do you need? Studio 8 Hot Yoga of course! See you there!"
Lori H.
"My first session was just what I needed. Gentle with modified positions, guided with care and compassion."
Donna
"I love the vibe of this studio! All of the classes have something different to offer, and all of the teachers are so friendly and informative. If you are looking for your place, this is it!!"
M.P.
New students only. Activates on your first class.
Start Your Reset
5 classes · 14 days · $44Fill out your info below and we'll get you set up.
Simple
How to get started.
01
Claim the Reset.
5 classes in 14 days for $44. Hit the button, sign up, and you're in.
02
Check your email.
We'll send you everything you need before your first class — what to bring, what to expect, where to go.
03
Arrive 10 minutes early.
Get settled, meet your teacher. We will take it from there.
We keep our classes intentionally small.
So every person in the room gets the space and attention they came for. Space to move, space to breathe.
New students only. Activates on your first class.
Start Your Reset
5 classes · 14 days · $44Fill out your info below and we'll get you set up.
What you might be wondering.
Where is Studio 8?
We're right here in the Lynnhaven area of Virginia Beach at 2734 Virginia Beach Boulevard. Easy to find, easy to park, easy to drop into a class before or after your day.
What's the vibe?
Calm, grounded, and intentional. Soft mood lighting and a cozy atmosphere that helps you feel at ease the moment you walk in. Classes are intimately sized so you're not packed in or overlooked. It's the kind of place where you can settle into your body, move at your own pace, and find space to breathe beyond the noise of the world.
I'm not flexible and I've never done yoga. Is this for me?
It's not about touching your toes. It's about showing up as you are, without judgment. Many of our students started as complete beginners. If you're brand new, we recommend starting with Everyday Movement, Yin, or Hot Foundations Flow — classes designed to ease you in before you tackle the heat of a full vinyasa class.
Am I too old or too out of shape to start hot yoga?
No. Our students range from their 20s to their 70s, all practicing at their own pace. The practice meets you where you are. If you can breathe, you can do yoga.
Will I be locked into a contract after the Intro Offer?
Not at all. The Intro Offer is a one-time deal, no strings attached. When your two weeks are up, you'll have a conversation with Nicolette to find the membership that fits your life.
Stronger body.
Steadier mind.
Start today.
5 classes. 14 days. $44. New students only.
Activates on your first class.
Start Your Reset
5 classes · 14 days · $44Fill out your info below and we'll get you set up.
