Heated | All Levels | 60
A great place to start. This class moves at a slower pace, breaking down alignment, breath, and postures so you can build confidence and strength. Great for ALL levels.

Heated | All Levels | 60
A flowing, breath-led practice. Each teacher brings their own style, so every class is different. You can expect movement, sweat, and a full-body reset.

Non-Heated | All Levels | 60
‍Slow down and let your body unwind. Postures are held for several minutes to release deep tension in the hips, spine, and shoulders, leaving you open, calm, and restored.

Heated | All Levels | 75
A creative, exploratory class that blends yoga with mobility, functional movement, and play. You’ll discover new ways to move, improve balance, and feel more free in daily life.

Heated | Experienced | 60
A vinyasa flow in the warmth of candlelight. Creative sequences, tribal music, and a strong collective energy make this class both grounding and powerful.

Warm | All Levels | 60
A yoga–Pilates fusion. You’ll flow through mindful sequences with added core work, strength moves, and sculpt-inspired pulses that leave you feeling strong and steady.

Warm | Beginner | 60
‍A slower, gentler version of Movement Lab. This class focuses on simple, functional movement and mindful flow — perfect if you’re new to yoga, recovering, or looking for easeful, supportive practice.

Heated | Experienced | 60
Ready to turn it up? Ignite is a spicier, heat-building vinyasa practice — faster, deeper, and designed to challenge your edge. Expect to sweat, build stamina, and leave feeling strong, powerful, and alive.

Heated | All Levels | 75
Donation-Based
Warm up with a flow, then slow down to explore complex poses and receive hands-on adjustments. One Saturday each month. Proceeds go to veterans' mental health services.